A classic guide to improving eyesight naturally, first published in the 1920s and still widely read today. Harry Benjamin outlines the Bates Method and other natural techniques for reducing eyestrain and improving vision without reliance on glasses or surgery.
- Author: Harry Benjamin
- Based on the Bates Method for natural vision improvement
- Covers eye exercises, relaxation techniques and lifestyle advice
- A long-established alternative health classic
- Used copy in good condition